Services
We are in-network with all Blue Cross Blue Shield plans. We offer private pay and can provide a superbill for out-of-network insurance upon request.
1
Individual Therapy
Individual therapy is a personalized form of psychotherapy where a client meets one-on-one with a therapist to explore their thoughts, emotions, and behaviors in a safe and confidential setting. The goal is to work through personal challenges, gain insights, and develop coping strategies tailored to the client's unique needs.
2
Couples Counseling
Couples counseling is a type of therapy where partners in a relationship work together with a therapist to address issues, improve communication, and strengthen their relationship. The therapist helps the couple understand their dynamics, resolve conflicts, and develop healthier ways of relating to each other.
3
Family Therapy
Family therapy is a form of therapy that involves members of a family working together with a therapist to address and resolve issues affecting the family unit. The goal is to improve communication, strengthen relationships, and address specific problems within the family, such as conflict, behavioral issues, or mental health concerns. The therapist helps the family understand their interactions, develop healthier ways of relating to each other, and work towards positive change.
4
Group Therapy
Group therapy is a therapeutic approach where a small group of individuals with shared concerns meet under the guidance of a therapist to discuss their experiences, offer support, and work through their challenges together. his type of therapy can be particularly effective for fostering a sense of community, improving social skills, and helping individuals recognize that they are not alone in their struggles.